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Nā hemahema maʻamau a me nā ʻano mālama o nā noho huila
Hiki i nā noho huila ke kōkua maikaʻi i kekahi poʻe nele, no laila ke hoʻomaikaʻi mālie nei nā koi o nā poʻe no nā noho huila, akā ʻaʻole naʻe, e mau ana nā hemahema liʻiliʻi a me nā pilikia.He aha kā mākou e hana ai e pili ana i nā hemahema o ka noho huila?Makemake nā noho huila e mālama i kahi lo...Heluhelu hou aku -
Noho hale lole no ka poʻe ʻelemakule
Ke ulu aʻe nā mākua, nui nā mea hiki ʻole ke hana.ʻO Osteoporosis, ke koko kiʻekiʻe a me nā pilikia ʻē aʻe e lawe mai i ka pilikia a me ka noʻonoʻo.Inā hoʻohana ʻia ka squatting i loko o ka lua ma ka home, pilikia paha ka poʻe ʻelemakule i ka wā e hoʻohana ai, e like me ka maule, hāʻule...Heluhelu hou aku -
E hoʻohālikelike i ka noho huila e hoʻomoe a me ka hoʻokuʻu ʻana
Inā ʻoe e ʻimi nei e kūʻai i kahi noho huila adaptive no ka manawa mua, ua ʻike paha ʻoe i ka nui o nā koho i loaʻa he nui, ʻoi aku ka nui inā ʻaʻole ʻoe maopopo i ka hopena o kāu hoʻoholo i ka pae hōʻoluʻolu o ka mea hoʻohana.E kamaʻilio mākou e pili ana i ...Heluhelu hou aku -
He aha nā mea e koho ai mākou?Aluminum a kila paha?
Inā ʻoe e kūʻai ana i kahi noho huila ʻaʻole kūpono wale i kou nohona akā ʻo kahi mea kūpono a i loko o kāu kālā pū kekahi.Loaʻa i nā kila a me nā alumini nā mea maikaʻi a me nā pōʻino, a ʻo ka mea āu e hoʻoholo ai e koho e hilinaʻi ia i kāu pono ponoʻī.Aia ma lalo kekahi mau fa ...Heluhelu hou aku -
ʻOi aku ka maikaʻi o ka noho huila manual me nā huila nui?
Ke koho ʻana i nā noho huila manual, hiki iā mākou ke ʻike i nā ʻano nui like ʻole o nā huila.ʻAʻole ʻike nui ka hapa nui o nā mea kūʻai aku iā lākou, ʻoiai he mea nui ia no ke koho ʻana i kahi noho huila.No laila, ʻoi aku ka maikaʻi o ka noho huila me nā huila nui?ʻO ka w...Heluhelu hou aku -
Nā mea hoʻomanaʻo hōʻikeʻike
1. Kevin Dorst He 80 makahiki ko'u makuakane, aka, ua ma'i ka pu'uwai (a he oki kaawale ia ma Aperila 2017) a ua loaa ke koko GI.Ma hope o kāna ʻokiʻoki ʻana a me hoʻokahi mahina i loko o ka haukapila, ua loaʻa iā ia nā pilikia e hele ana i kumu e noho ai ʻo ia ma ka home a...Heluhelu hou aku
